Emotional Intelligence em Inglês: Liderança e Soft Skills
Self-awareness, empatia e regulação social para líderes globais.
QI consegue o emprego, QE (Inteligência Emocional) consegue a promoção. Líderes de alto nível sabem articular sentimentos, ler a sala e reger a dinâmica emocional do time.
Vocabulário Essencial
Comparativo: como um iniciante diria vs. como um executivo nativo diria
- Self-Awareness
Conscious knowledge of one's own character, feelings, motives, and desires.
❌ Básico"I know that when I'm stressed, I can be too direct with people."
✅ Executivo"High self-awareness allows leaders to understand how their stress negatively impacts team morale."
Quando usar: Desenvolvimento de liderança.
- Empathy
The ability to understand and share the feelings of another.
❌ Básico"I understand this is a difficult situation for you."
✅ Executivo"Empathy doesn't mean agreeing; it means demonstrating you understand their perspective."
Quando usar: Gestão de conflitos e pessoas.
- Resilience
The capacity to recover quickly from difficulties.
❌ Básico"The team recovered quickly after the project was cancelled."
✅ Executivo"The team showed incredible resilience adapting to the market pivot."
Quando usar: Gestão de mudança e crise.
- Read the Room
To be aware of the subtle, non-verbal cues and mood of a group of people.
❌ Básico"I noticed the client didn't like what you said about the price."
✅ Executivo"You need to read the room; the client was clearly uncomfortable with that joke."
Quando usar: Habilidades sociais e negociação.
- Psychological Safety
A belief that one will not be punished or humiliated for speaking up with ideas, questions, concerns, or mistakes.
❌ Básico"People should feel comfortable sharing concerns without fear."
✅ Executivo"We prioritize psychological safety so engineers feel comfortable flagging risks early."
Quando usar: Cultura de inovação e times ágeis.
- Active Listening
Fully concentrating, understanding, responding and then remembering what is being said.
❌ Básico"I focus completely on what you say and repeat it back to confirm."
✅ Executivo"Practice active listening: paraphrase what they said before responding."
Quando usar: Comunicação interpessoal.
Erros Comuns a Evitar
"Don't be emotional."
"Let's take a moment to process the emotions around this change before moving to tactics."
"I know how you feel."
"I can imagine this is a difficult situation for you. Tell me more about your perspective."
"You are being sensitive."
"I appreciate you sharing your feelings. Help me understand what triggered that reaction."
Phraseology Tips
- Use 'It sounds like...' to validate feelings
- Say 'Help me understand...' when confused or disagreed
- Use 'perspective taking' language: 'If I were in your shoes...'
- Acknowledge impact: 'I realize my decision caused frustration'
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